“Follow your instincts” or as we say in the Caribbean “follow yuh mind”. How many times have you thought to yourself or said out loud “I should’ve followed my mind!” Our Instincts…
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Are you of Caribbean Heritage and have considered moving back to the Caribbean? Here’s a story that you won’t see on HGTV. Janice Sutherland was born in the UK to an…
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“We have the power to make changes especially health changes for ourselves and those to come.” ~ Anim Aweh Haitian American, Anim Aweh is a licensed clinical social worker and health…
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We know that rest is important and we usually take it when we’re already down the burnout road. In this episode I share my experience of being intentional about rest and…
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The Caribbean is made of of 30 countries; 13 are sovereign states and 17 are territories of other countries: France (3) Netherland (7) United Kingdom (5) United States (2) In this…
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Marlon A. Hill is a Jamaican American corporate lawyer and business strategist based in Miami FL. He is a past president of the Caribbean Bar Association and trustee of The Miami Foundation.…
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What is Social Capital? What are some challenges and more importantly how do you build and leverage your social capital? In this episode, Haitian American, Bie Aweh Bie gives the answers to these…
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Conch Shell Productions: A Call to Action “A Conch Shell was a device used for centuries by many people, whether you’re from Africa, or you’re a native of the Americas, to…
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Photo credits: Buju Banton – Ryan Mattis , Aerial of Jamaica National Stadium, Destine Media The first show of Buju Banton’s highly anticipated #LWTFConcert in Jamaica lived up to the hype. In…
