American Born and Caribbean Raised simply means that the person is Caribbean American right? The answer depends on who you ask and your view on heritage. …
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Sharon Feanny is Jamaica’s leading wellness, clean eating and yoga master. In this episode, Sharon shares how she became health conscious and how she’s helping Jamaicans and people around the world do…
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It’s still early in the New Year and it’s typical that we are still talking about setting goals, resolutions etc. So I want to know – are last New Year’s goals…
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What is Carry On Friends? Carry On is a reference to “take with you, to continue to live, work, have fun or whatever you’re doing”. When you add “Friends” it refers…
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Can you believe that 2018 is almost over? It is the time of year to reflect and to look in great anticipation for renewal in the form of the New Year.…
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My guest in this episode is Nicole Bent. She is an IT Project Manager by day and the founder of Bent Beauty & Hot Gyal Lashes. Nicole shares how by exploring…
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This is the 100th episode of the podcast! In the episode, I share my gratitude, the importance of Caribbean American representation, Breadfruit Media, a new initiative inspired by my work with the…
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Sharine Taylor is the founder of BASHY Magazine which focuses on the cultural production of Jamaica and its Diaspora. She realized early in her professional writing career that the conversations surrounding Jamaica’s…
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Inspiration often comes from the unexpected but usually at the right time. In this episode, I explore both sides of the unexpected, when one side is inspiration and the other side…
