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  • How to bounce back from setbacks with Michael k jackson on Carry On Friends Podcast

    How to Bounce Back from Setbacks

    Born in Antigua and raised in St. Thomas, U.S. Virgin Islands., Michael K. Jackson is an inspirational speaker, trainer, and author with an expertise in the area of emotional resilience and…

  • Jackie Glenn lifting as she climbs on Carry On Friends

    Jackie Glenn – Lifting As She Climbs

    Jackie Glenn “hails from the sunny island of Jamaica.” She is also the author of Lift As I Climb – An Immigrant Girl’s Journey Through Corporate America, her instructional biography of how…

  • Jessica Sinclair Mastering Reinvention

    Mastering Reinvention

    In this episode I chat with the energetic entrepreneur and first generation Jamaican American, Jessica Sinclair.  Jessica created Sinclair Master of Ceremonies Inc, the umbrella under which she provides MC services…

  • Podcast

    There’s Still Epicness to Unleash

    Every now and then we re-read books or watch a good movie over and over. A podcast is no different. In this brief episode, I talk about an episode with Felicia…

  • The Journey of a Change Maker Camir Ricketts on Carry On Friends

    The Journey of a Change Maker

    In this episode I chat and laugh with Camir Ricketts about his journey from Jamaica to Atlanta to New York and all the work he is doing now – an ardent…

  • Podcast


    Caribbean Solidarity & Civil Rights In this episode, Alexandria Miller, a PHD Student at Brown University joins me to discuss the legacy of Caribbean Americans in Civil Rights and the importance of continuing…

  • Podcast

    Unschooling & Self-Directed Education

    Unschooling vs Homeschooling Jamaican Akilah Richards hosts Fare of the Free Child, a lifestyle and parenting podcast about the connection between liberation, learning, and parenting, particularly among BIPOC (Black Indigenous, People of Color)…

  • Podcast

    Living a Life of Service

    Being of Service In this episode I chat with Nadia Theodore, Consul General of Canada in Atlanta. We talk about her always knowing she wanted to be of service and what…