Puzzle pieces with COF 77 New Year Habit Minimize Comparison

COF 077: New Year Habit – Minimize Comparison

We often take cues from people as to what our lives should be. Which causes us more stress. Instead we should focus on the unique experiences we create for ourselves by following our own path and not let our joy get stolen because we are constantly comparing ourselves to others.

In this episode we feature clips from 2 earlier episodes of the podcast:

 

Join the convo online using #cofpodcast

Carry On Friends – Twitter | Instagram | Facebook

 

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts
 
[spp-reviews]

Kerry-Ann

Kerry-Ann Reid-Brown is Founder & host of Carry On Friends one of the first podcasts dedicated to the Caribbean American Experience. She is leading the way for Caribbean Podcast as the founder of Breadfruit Media, the first Caribbean podcast production company; and founder of the Caribbean Podcast Directory a place to discover podcasts by people of Caribbean Heritage.