In this episode:

    1. 2019 Listener Surveycarryonfriends.com/survey: Please take about 15 minutes to complete our listener survey. Getting your input and feedback is an important element in the growth of the show.
    2. The first quarter of 2019 is almost over and there are plenty of signs of burnout aka “pop dung.” In this episode I talk about some signs of burnout and how to address them based on what’s best for you.

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Kerry-Ann

Kerry-Ann Reid-Brown is Founder & host of Carry On Friends one of the first podcasts dedicated to the Caribbean American Experience. She is leading the way for Caribbean Podcast as the founder of Breadfruit Media, the first Caribbean podcast production company; and founder of the Caribbean Podcast Directory a place to discover podcasts by people of Caribbean Heritage.