Checking in Are you good? How are you coping during the COVID-19 pandemic? This is a quick episode to check in with you. I’ve been labeled the hand washing police at…
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Amazing Stories There are so many great Caribbean Women authors – some writing classical pieces of literature. However for Women’s History Month, I wanted to share some of my favorite fiction…
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Working From Home Tips The spread of COVID-19 has caused more people to work from home and in other cases figure out how to work from home while kids also learning…
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Carry On Friends Workshop The first Carry On Friends Workshop for 2020 will be on April 4th from 10am-2pm in Brooklyn, NY. How to Leverage Your Caribbean Heritage with Confidence at…
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Minimize Imposter Syndrome In this episode, my guest Felicia Hatcher shares the lessons that she has learned on her journey – particularly regarding imposter syndrome and how we can unleash our…
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Monique Russell is a Bahamian American International Teacher, and Executive Communications Coach based in Atlanta, GA where she teaches effective communication strategies. In this episode I chat it up with Monique…
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Guerline Emmanuel is the Haitian American founder of Belle Vue Tours, a historical and cultural travel company. She also recently launched BVStylez, a travel lifestyle company that debuted the Liberators Travel Bag. In…
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Carry On Friends is kicking off 2020 with favorites episodes and articles for setting the tone for a great year. In addition, Carry On Friends is celebrating 5 years of podcasting.…
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Description “A Tall History of Sugar” tells the story of Moshe Fisher, a man who was “born without skin,” so that no one is able to tell what race he belongs…