From the very beginning of Carry On Friends, celebrating Caribbean literature has been one of the cornerstones. So I was excited when I was introduced to Marsha Massiah-Aaron by former podcast…
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Success is a long game that requires you to show up regularly and consistently over time. How do you sustain playing this long game? Create a vision, purpose, mission framework Build…
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On August 8th, I had the opportunity to attend Third World‘s listening party for their upcoming album “More Work To Be Done” which releases on August 16th. The following day, I…
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Mark Anthony Hill is a Jamaican high school soccer phenom, former Jamaican Bobsledder turned prolific artist. In this episode I talk with Mark about his: Artwork, including his recent collection commemorating…
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What is the Census? Keshia Morris the census and mass incarceration Project Manager for Common Cause, a nonpartisan, grassroots organization dedicated to upholding the core values of American democracy. In…
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“Follow your instincts” or as we say in the Caribbean “follow yuh mind”. How many times have you thought to yourself or said out loud “I should’ve followed my mind!” Our Instincts…
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In for a treat Some of my favorite works of literature are those written by Caribbean authors. If you haven’t already read these then you’re for several treats. As a child…
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Are you of Caribbean Heritage and have considered moving back to the Caribbean? Here’s a story that you won’t see on HGTV. Janice Sutherland was born in the UK to an…
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“We have the power to make changes especially health changes for ourselves and those to come.” ~ Anim Aweh Haitian American, Anim Aweh is a licensed clinical social worker and health…