We’re about to hit the 4th quarter of 2019 and I wanted to do this necessary check-in before the year ends because we’ve covered a lot of important content the last…
Podcast
Carry On Friends is where you will find authentically energetic Caribbean vibes; and thoughtful dialogue around culture, heritage, career and everyday life that make up the Caribbean American experience.
Click on any of the episodes below to listen.
-
-
Filmmaker, Meschida Philip; Award Winning Journalist, Melissa Noel; and Multimedia Storyteller Lisa Harewood join this episode of the podcast to talk about “Barrel Children” and the effects of migration and family…
-
Success is a long game that requires you to show up regularly and consistently over time. How do you sustain playing this long game? Create a vision, purpose, mission framework Build…
-
Mark Anthony Hill is a Jamaican high school soccer phenom, former Jamaican Bobsledder turned prolific artist. In this episode I talk with Mark about his: Artwork, including his recent collection commemorating…
-
What is the Census? Keshia Morris the census and mass incarceration Project Manager for Common Cause, a nonpartisan, grassroots organization dedicated to upholding the core values of American democracy. In…
-
“Follow your instincts” or as we say in the Caribbean “follow yuh mind”. How many times have you thought to yourself or said out loud “I should’ve followed my mind!” Our Instincts…
-
Are you of Caribbean Heritage and have considered moving back to the Caribbean? Here’s a story that you won’t see on HGTV. Janice Sutherland was born in the UK to an…
-
“We have the power to make changes especially health changes for ourselves and those to come.” ~ Anim Aweh Haitian American, Anim Aweh is a licensed clinical social worker and health…
-
Rest is a priority We know that rest is important and we usually take it when we’re already down the burnout road. In this episode I share my experience of being…
-
The Caribbean is made of of 30 countries; 13 are sovereign states and 17 are territories of other countries: France (3) Netherland (7) United Kingdom (5) United States (2) In this…
