Ep 79: Demystifying Mental Wellness in the Caribbean Community (Part 2)

Shawna Marie Aarons-Cooke is a Licensed Clinical Social Worker and Psychotherapist who knows the stigma of mental wellness in the Caribbean Community.

In part 2 of this 2 part series, Shawna Marie answers audience questions which include:

• Techniques for professionals and entrepreneurs to prevent depression.
• Understanding the difference between a Licensed Clinical Social Worker and the Social Worker often associated with Children/Child Protective Services.

Listen to part 1 of the interview.

Resources:

• In NYC 24/7 – 365 phone # 888-NYCWELL (the let you text chat or call)
  • NYC has mobile crisis – if someone is in a psychological, mental emotional emergency you can call this number
  • Crisis Services/Mental Health: Mobile Crisis Teams
  • NYC Well
• Westchester – (914) 925-5959
  • Mental Health Services
• National 24/7 Suicide hotline – 800-273 Talk

Additional Resource

1. Check out Zencare.co – To find therapists in New York City, New Jersey, Connecticut, Boston, Rhode Island, Chicago and Seattle.
2. Read 6 Steps to Finding a Great Therapist of Color.

Got questions? Send a message to Shawna Marie here.

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