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The Carry On Friends Podcast



    Tackling Stress & Toxic Environments at Work

    Tacking stress and toxic environments at work with anim aweh

    “We have the power to make changes especially health changes for ourselves and those to come.” ~ Anim Aweh Haitian American, Anim Aweh is a licensed clinical social worker and health educator. She discovered her passion for public health and mental health in minority women while still in high school. Anim, completed her undergraduate degree in Public Health while working in the Veteran’s Hospital in Boston.  While working at the hospital, she volunteered some of her time in the Social Work Department.  Discovering yet another…

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  • rest & restoration requires intention with kerry-and reid-brown

    Rest & Restoration requires Intention

    We know that rest is important and we usually take it when we’re already down the burnout road.  In this episode I share my experience of being intentional about rest and…

  • Gimme a break with So Tired image

    Gimme a break

    In this episode: 2019 Listener Survey – carryonfriends.com/survey: Please take about 15 minutes to complete our listener survey. Getting your input and feedback is an important element in the growth of…

  • Commentary on Heritage & Identity with Kerry Ann Reid Brown of Carry On Friends Podcast

    Commentary on Heritage & Identity

    This is post show commentary on Episode 105: American Born Caribbean Raised. Since episode 105 has been released, the response has been great with people sharing their experiences.  The commentaries in…