COF 076: Key Goals & Habits to Incorporate In the New Year

Personal, nuanced, and layered discussion of being Caribbean and Caribbean American. Love it!

I can truly identify with this topic

Kerry-Ann, I am so thankful for your podcast. As a Jamaican who moved to the US before adulthood, and is trying to find a way to build a legacy that serves both cultures, it’s really inspirational to hear stories from others who are trying to do the same. Charmaine Gray Matthews Project

This podcast feels like your comfy favorite blanket - familiar, comforting and warm. As a person of Carribean decent it's refreshing to hear a podcast dedicated to our stories.

I LOVE that this is a place where the unique reality of being Caribbean American is celebrated. It is comforting to hear others that I can do specifically relate to. I love that it is informative and fun in a way that only a Caribbean American can do. It really is a great marriage of the cultures!

I love that this podcasts speaks to professional growth with the Caribbean population in mind. Who else tells us how to be unique in culture in a work world that isn't expecting is. Getting insights from people that I may never have heard from. Thank you, and as a Black American but wouldn't change a thing about this podcast.

My experience interviewing with Kerry-Ann was fabulous. Love what she is doing on the show and think that she has a unique gift for pulling out gems while still staying true to the Caribbean Spirit of the podcast! Would highly recommend to my fellow Caribbean Americans 🙂

I'm loving Kerry's insight! Keep up the great work. One love! Kwame

I have enjoyed listening to this show with Kerry-Ann. I love the content and the enthusiasm displayed in each episode. I have listened to a number of episodes and have always come away with something of value. As the host of the Success Caribbean Style podcast, I know what it takes to put together a show period much less a great one. Kerry-Ann has mastered it. Great show ~ @kingsleygrant

Awesome !!!

A few outliers are cool but Kerry-Ann sheds light on some lesser known successful Caribbean American entrepreneurs. Excited about the interview series.

I like a few of the topics discussed so far in this podcast series, actually went through the feelings of episode 8 the day before listening to it.

Easy to listen to... cant wait to hear more...

Great listen,very informative and to the point.Love her voice.

First, let me say that Kerry-Ann is very eloquent and has a wonderful voice for the radio. I listened to her segment on accountability and goal setting. This couldn't have come at a more perfect time; I recently lost my job and felt as if I was accomplishing none of my goals. For the rest of the month, I have a series of goals now that I hold myself accountable to achieve as well as being someone's accountability partner as he makes his way through technical with a few hurdles in the way. I must say I haven't felt this refreshed in a while! This is a great podcast, and my friends think so too!

Just listened to this podcast for the first time and loved it. Kerry-Ann is positive, encouraging, motivating, and full of wonderful ideas (like keeping a compliment journal). Definitely worth checking out if you need some encouragement/motivation in your life.

Genuinely enjoyed the latest episode on goal setting, especially the emphasis on actually achieving them too.

I love this podcast… this girl has a knack for keeping people informed. The time I used to spend in the subway just staring into space 🙂 I now use to take in these little golden nuggets of information.

A bright and fresh take on subjects that need talking about. You can definitely feel the positive energy and encouragement in each episode. Can’t wait to hear more. I’m a happy subscriber! Thank you Ginger-vee

Refreshing, informative, in depth. The knowledge I have gain from the topics posted by Carry On Friends is immeasurable. A must have on any podcast.

Very realistic and insightful and uplifting. Definitely food for thought. LOVE the energy! Thank you!!