Kerry-Ann on Carry On Friends The Caribbean American Podcast

COF 084: Stick With It, Flex With It

This episode is about going all in by sticking with it but flexing with it. Listen to hear how these 3 things affect whether you stick with it:

  1. Advice
    • Receive in context – One size does not fit all
  2. Distraction & Second Guessing
    • Getting lost in the comparison loop
  3. Getting to the real reason(s)






On Social @carryonfriends – Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts


Kerry-Ann Reid-Brown is Founder & host of Carry On Friends one of the first podcasts dedicated to the Caribbean American Experience. She is leading the way for Caribbean Podcast as the founder of Breadfruit Media, the first Caribbean podcast production company; and founder of the Caribbean Podcast Directory a place to discover podcasts by people of Caribbean Heritage.