The Best Caribbean Cookbooks to Have for Flavorful Meals

The Caribbean is a melting pot of cultures and flavors, and the region’s cuisine is a reflection of that diversity. Our cuisine is known for its bold flavors and hearty ingredients. If you want to bring the taste of the Caribbean into your home, then you need to have these three Caribbean cookbooks on your shelf. Each one is full of mouth-watering recipes that will take your taste buds on a culinary adventure.

Caribbean Paleo by Althea Brown

Althea Brown, a recent podcast guest, has combined her love of Caribbean cuisine with the Paleo diet in her cookbook, Caribbean Paleo. This cookbook contains a range of Paleo-friendly recipes that celebrate Caribbean flavors. Each recipe is designed to nourish your body without compromising your cultural heritage. Altheas’s commitment to creating dishes that are not only delicious but also nutritious is truly inspiring. More about Caribbean Paleo.

Irie Delights by ThatNurseCanCook

Helena Faustin, better known as ThatNurseCanCook, has created an Ebook full of delicious and flavorful Caribbean recipes. Her cookbook, Irie Delights, takes you on a journey into her kitchen with trendy Caribbean recipes that include oxtail Rasta Pasta, jerk corn, henny jerk wings, and jerk shrimp macaroni & cheese. These dishes are perfect for entertaining guests or for a cozy night in with your family. More about Irie Delights.

Caribbean Potluck by Suzanne & Michelle Rousseau

This cookbook features over 100 “modern Caribbean” recipes that are perfect for any occasion. Caribbean Potluck, written by sisters Suzanne and Michelle Rousseau, includes recipes that are both traditional and contemporary. You will find everything from conch salad to jerk pork loin in this cookbook. The recipes are easy to follow and the colorful photography will make your mouth water. More about Caribbean Potluck.


The Caribbean offers a rich culinary heritage that is steeped in tradition and bursting with flavor. Whether you are a foodie, a Paleo enthusiast, or just someone who loves good food, these three Caribbean cookbooks are a must-have. From Althea Brown’s commitment to nutritious Caribbean cuisine to Helena Faustin’s trendy recipes and Suzanne & Michelle Rousseau’s traditional and contemporary dishes, these cookbooks have something for everyone. Add them to your collection today and take your taste buds on a Caribbean adventure.


Carry On Friends Editorial Team.