Woman smiling with flowers Summer Time and Self Care on Carry On Friends The Caribbean American Podcast

Summer Time & Self Care

In this episode, Kerry-Ann shares reflections on what self-care looks like during the summer and yes, during a pandemic. Plus Kerry-Ann looks back at an earlier episode Rest & Restoration to determine if the principles in that episode is still applicable.

Check out 

  1. Strictly Facts – The History behind Carnival
  2. Bridge To U featuring Terri Karelle-Reid

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Kerry-Ann Reid-Brown is Founder & host of Carry On Friends one of the first podcasts dedicated to the Caribbean American Experience. She is leading the way for Caribbean Podcast as the founder of Breadfruit Media, the first Caribbean podcast production company; and founder of the Caribbean Podcast Directory a place to discover podcasts by people of Caribbean Heritage.