Browsing Tag


  • Relationships and Business

    Relationships and Business

    Lord, this is hard a topic that is near and dear to me. You see I have had the wonderful experience of having a significant other as a business partner. What…

  • Ambition The Stuff we're Made Of

    AMBITION! – The Stuff We’re Made Of

    While we celebrate Caribbean American Heritage all year round, in a few days, the United States recognizes June as National Caribbean American Heritage Month. This year Carry On Friends celebrates the…

  • #bussoutyear 30 things about Kerry-Ann

    COF 026: #BussOutYear & 30 Things About Me

    #BussOutYear 2016 has been officially dubbed the #bussoutyear and we want to celebrate your #bussoutyear achievements. Listen to the this episode to find out what it means, the inspiration behind #bussoutyear and…

  • Mikelah Rose cohost COF 15 Work Life Balance

    COF 015: Work Life Balance

    Summary 1. What is a balanced life? 2. What is work & life balance and what does it mean to you? See previous post on Chasing The Dream of Work Life…

  • Things to Do This Summer

    Things To Do This Summer

    Gimme A Break Hard work and no play makes us overworked, stressed, miserable and unhealthy. If you’ve worked without a break, I seriously consider that you take one, soon. Last year I took…

  • a woman sitting on a bench in the park

    What’s Happening & Summer Session

    Hey Everyone, I hope you’re having a great summer so far! Big tings a gwaan! I wanted to share a few updates to let you know what’s happening with Carry On…