Checking in

Are you good? How are you coping during the COVID-19 pandemic? This is a quick episode to check in with you. 

I’ve been labeled the hand washing police at home. In addition to being diligent about clean hands and avoiding touching my face. I share some things that I’m being intentional about when it comes to my mental and emotional well being including books. 

Get lost in a good book or two. Here’s 5 Must Read Fiction Books by Caribbean American Women

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Kerry-Ann Reid-Brown is Founder & host of Carry On Friends one of the first podcasts dedicated to the Caribbean American Experience. She is leading the way for Caribbean Podcast as the founder of Breadfruit Media, the first Caribbean podcast production company; and founder of the Caribbean Podcast Directory a place to discover podcasts by people of Caribbean Heritage.