Kerry-Ann on Carry On Friends The Caribbean American Podcast

Ep. 115: Follow Yuh Mind (Follow Your Instincts)

“Follow your instincts” or as we say in the Caribbean “follow yuh mind”. How many times have you thought to yourself or said out loud “I should’ve followed my mind!”

Our Instincts give us clues all the time, but why don’t we do it more often?

When it comes to following yuh mind, it takes bravery, courage, practice, trust, conviction and vulnerability.
This episode was inspired by my interview on the podcast “This Woman Can Interview Janice Sutherland”.

Questions to consider:

  1. What’s one thing could you be doing if you had follow yuh mind (instincts or intuition)?
  2. What do you think stops you from following your instincts more often than you currently do?
  3. What or who would/could help you follow your instincts more?
  4. What advice would you give about instincts?

I’d love to know your responses to the questions. Drop me a line via email

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Kerry-Ann Reid-Brown is Founder & host of Carry On Friends one of the first podcasts dedicated to the Caribbean American Experience. She is leading the way for Caribbean Podcast as the founder of Breadfruit Media, the first Caribbean podcast production company; and founder of the Caribbean Podcast Directory a place to discover podcasts by people of Caribbean Heritage.