In this episode, Kerry-Ann talks about a step challenge, healthy habits, summer rest and of course Caribbean American Heritage Month 2022. 

Call To Action

  • Please provide your thoughts about Caribbean American Heritage Month by completing this anonymous survey

Also check out:

Support Carry On Friends – Please consider a donation to support the podcast.

Stay Connected

Connect with @carryonfriends – Twitter | Instagram | Facebook

Enjoyed the show?  Please remember to leave a rating and review in Apple Podcasts

Breadfruit Media Production: Twitter 

Kerry-Ann

Kerry-Ann Reid-Brown is Founder & host of Carry On Friends one of the first podcasts dedicated to the Caribbean American Experience. She is leading the way for Caribbean Podcast as the founder of Breadfruit Media, the first Caribbean podcast production company; and founder of the Caribbean Podcast Directory a place to discover podcasts by people of Caribbean Heritage.