bed and a tea cup shows the Importance of taking a break

Dis Too Much

Over the years I’ve mentioned in the more than a couple episodes about the impact the lost of my Grandmother had on me.

But what happens when a lot of things are coming your way? Death, life changes, job changes all the changes? In this episode I share some personal stories during a very difficult period in my life and the lessons I’ve learned from that period of time.

If you’ve been a long time listener of the podcast – in this episode I’m putting together a long timeline. However, I have shared some of the experiences mentioned in this episode in previous episodes. Here’s a list of those episodes:

Coping with life after death

Marching forward – don’t let obstacles keep you down

Seasons: a time for everything

The power in a pause and regrouping

Get the Carry On Friends Journal

Connect with @carryonfriends – Twitter | Instagram | Facebook

Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts

Breadfruit Media Production: Twitter |Instagram


Kerry-Ann Reid-Brown is Founder & host of Carry On Friends one of the first podcasts dedicated to the Caribbean American Experience. She is leading the way for Caribbean Podcast as the founder of Breadfruit Media, the first Caribbean podcast production company; and founder of the Caribbean Podcast Directory a place to discover podcasts by people of Caribbean Heritage.