Carry on Friends The Caribbean American Podcast. Carry On Friends is where you will find authentically energetic Caribbean vibes; and thoughtful dialogue around culture, heritage, career and everyday life that make up the Caribbean American experience. Click on any of the episodes below to listen. Episode COF 003: Self Discovery – Uncovering Who You Are to Gain Confidence More Information Episode COF 002: Accountability is the Key to Achieving Your Goals More Information Episode 1: 4 Steps to Setting and Achieving Goals More Information Episode COF 000: About The Carry On Friends Podcast More Information « Previous 1 … 17 18 19